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Home » Recipes » Vegan Fruit Dip Recipe

Published: Feb 10, 2020 · Modified: Dec 15, 2021 by Kelsey· This post may contain affiliate links ·

Vegan Fruit Dip Recipe

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This fruit charcuterie board is filled with refreshing fruit and a plant based fruit dip.

A platter of dragonfruit, strawberries, watermelon, and raspberries with a small white dish filled with a homemade strawberry fruit dip.

I love this fruit grazing board because it's perfect for so many different occasions and is a really easy snack board to throw together.

This is perfect a Valentine's Day breakfast or really anytime of the day for a Valentine's treat or snack.

It's also a really fun and easy after school snack with a healthy vegan fruit dip. With only 2-3 ingredients, this vegan dip is really simple and easy to make.

This is also a really low calorie fruit dip, coming in at just 94 calories for a serving which is about ¼ cup. By serving it with fresh fruit, you have a healthy and delicious snack!

If you're looking for more fruit based recipes, try out my Green Apple Smoothie or Pineapple Smoothie too.

A fruit platter with fresh berries, melon, and dragon fruit with a homemade fruit dip in the center.

Ingredients

I filled the fruit charcuterie board with pink, red, and white fruits specifically for a Valentine's breakfast board, but you can choose any full or sliced fruit that you like best.

In order to make the healthy plant based fruit dip, you'll need the following ingredients:

Vegan Yogurt: I usually use a coconut milk yogurt or an almond milk yogurt with vanilla flavoring.

If you need help finding a plant based yogurt and don't know where to start, check out this article about the best vegan yogurts.

Fruit Puree: I used strawberry puree in this recipe to make it a strawberry fruit dip, but you can spice things up and use any type of fruit puree to make this dip exactly what you need.

I would also recommend a blueberry fruit dip, pineapple fruit dip, or mango fruit dip. Just use each type of fruit puree to change things up!

Maple Syrup: I like to add a little extra sweetness to my dip so I used maple syrup. You can omit this ingredient if you don't have it on hand or if you already feel the dip is sweet enough.

See recipe card below for quantities.

A platter filled with fresh red fruits and with a bowl of dip in the middle

Storage

This dairy free fruit dip can be made in advance and should be stored in the fridge in an airtight container.

If stored properly, it can last for up to five days in the refrigerator.

Be sure to try some of my other vegan recipes next:

  • A stack of colorful pancakes with frozen fruit on top and a drizzle of white sugar sauce on top.
    Easy Vegan Pancakes
  • A white bowl filled with chia seed pudding. There are blackberries, blueberries, and fresh mint leave on top.
    Chia Seed Pudding
  • 6 popsicles on a white marble slab. The pops and board are garnished with sprigs of fresh green mint and crushed ice.
    Vegan Dragon Fruit Popsicles
  • A brown coconut bowl with an orange smoothie inside. The smoothie is garnished with coconut flakes and fresh mint.
    Mango Smoothie
A fruit platter with fresh berries, melon, and dragon fruit with a homemade fruit dip in the center.

Vegan Fruit Dip Recipe

Kelsey Riley
This homemade dairy free fruit dip is easy to make using just 3 simple ingredients.
4.93 from 27 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Appetizer
Cuisine American
Servings 4
Calories 94 kcal

Ingredients
  

  • 1 cup plant based yogurt vanilla
  • 2 tablespoon fruit puree
  • 1 tablespoon maple syrup

Instructions
 

  • If you don't have pre-made fruit puree on hand, create your puree first.
  • Mix together the yogurt, fruit puree, and maple syrup.
  • Dip your favorite fresh fruit in the dip and enjoy!

Notes

This dip can be stored in the fridge in an airtight container for up to 5 days. 
I originally made strawberry fruit dip using strawberry puree (pictured above) but you can use any flavor fruit puree in your dip. 

Nutrition

Calories: 94kcal
Tried this recipe?Tag @plantedinthekitchen or tag #plantedinthekitchen!

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About Kelsey

Planted in the Kitchen is a plant based food blog. Here you will find healthy and delicious vegan recipes!

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On my blog you will find delicious and easy vegan recipes. I'm a registered nurse turned blogger with a passion for plant based food.

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