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5
from 1 vote
Peanut Butter and Jelly Overnight Oats
These
peanut butter and jelly overnight oats
are an
easy five minute recipe
. They are made with creamy peanut butter, sweet jelly, and nourishing chia seeds and oats.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
403
kcal
Author:
Kelsey Riley
Cost:
$5
Ingredients
¾
cup
rolled oats
1
tablespoon
chia seeds
1¼
cup
oat milk
¼
cup
vanilla yogurt
2
tablespoon
peanut butter
2
tablespoon
jelly
Instructions
Combine all ingredients in a jar and mix everything together until well combined.
Wait 2-3 minutes then stir everything again.
Cover the container and place it in the refrigerator for at least an hour or ideally overnight.
Stir once more before serving, top with any fresh fruit or desired toppings, and enjoy!
Notes
These overnight oats can be stored in the refrigerator in a closed container for 3-5 days.
Nutrition
Calories:
403
kcal
|
Carbohydrates:
60
g
|
Protein:
13
g
|
Fat:
14
g
|
Cholesterol:
0
mg
|
Sodium:
169
mg
|
Potassium:
382
mg
|
Fiber:
7
g
|
Sugar:
28
g
|
Vitamin A:
324
IU
|
Vitamin C:
2
mg
|
Calcium:
334
mg
|
Iron:
3
mg