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–+ servings
Blackberry chia seed oats in a jar with layers of jelly, yogurt, and fresh berries on top.
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5 from 1 vote

Blackberry Overnight Oats

These creamy, five ingredient blackberry overnight oats are perfect for an easy five minute make-ahead breakfast!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Calories: 251kcal
Author: Kelsey Riley
Cost: $5

Ingredients

  • 1 cup frozen blackberries
  • 1¼ cup oat milk
  • ¾ cup rolled oats
  • ¼ cup vanilla yogurt
  • 1 tbsp chia seeds

Instructions

  • Combine all ingredients in a large jar or container. Stir everything together until well combined.
  • Wait 2-3 minutes then stir everything again, breaking up any clumps of oats or chia seeds that have formed.
  • Cover the mixture and place it in the refrigerator for at least an hour or until the chia seeds and oats have absorbed the oat milk and a thicker consistency has formed.

Notes

These overnight oats can be stored in the refrigerator in a covered container for up to five days.

Nutrition

Calories: 251kcal | Carbohydrates: 44g | Protein: 8g | Fat: 4g | Sodium: 49mg | Fiber: 8g | Sugar: 10g | Vitamin A: 239IU | Calcium: 186mg | Iron: 2mg