Chia Pudding Parfait

A glass filled with a layer of purple yogurt, chia pudding, blue yogurt, and blueberries on top.

5 from 15 votes

These bright & beautiful chia seed parfaits are made with creamy chia pudding, a layer of yogurt, and topped with fresh fruit.

Prep Time5

Refrigeration Time1

Total Time1 5

Course: Breakfast, Dessert

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings:

Calories: 273kcal

Author: Kelsey Riley

Cost: $5

Ingredients

Chia Pudding

1 cup oat milk
¼ cup yogurt vanilla
¼ cup chia seeds

Parfaits

½ cup chia pudding
½ cup yogurt
¼ cup fresh fruit
¼ teaspoon superfood powder optional

Instructions

Start by making the chia pudding. Mix the ingredients together in a jar or container and stir it all really well. Wait about 3 minutes then stir everything again so there are no clumps. Cover the jar and place it in the fridge for at least one hour or until it thickens.
If you're using a superfood powder you can mix the vanilla yogurt and superfood powder together in a separate bowl until well combined.
Assemble the parfaits by pouring a layer of chia pudding at the bottom of a jar or container followed by a layer of yogurt, then fresh fruit or any additional toppings.

Notes

This recipe can be stored in the fridge in a covered container for 3-4 days. Make sure you're using fresh fruit and that the fruit is dried before adding it on top so it won't mold.

Nutrition