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Blueberry and chia seed overnight oats in a clear glass jar with a layer of fresh blueberries and vanilla yogurt on top.
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Blueberry Overnight Oats

These blueberry overnight oats are bursting with fresh, sweet flavor and take just five minutes to prep!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Calories: 125kcal
Author: Kelsey Riley
Cost: $5

Ingredients

  • 1 cup frozen blueberries
  • 1¼ cup oat milk
  • ¾ cup rolled oats
  • ¼ cup vanilla yogurt
  • 1 tablespoon chia seeds

Instructions

  • Combine all ingredients in a large jar or container and mix everything together until well combined.
  • Wait 2-3 minutes then stir everything again to prevent any clumps of chia seeds or oats from forming.
  • Cover the container and place it in the refrigerator for at least an hour or until the oats have thickened.
  • Stir again before eating.

Notes

These oats can be stored in a closed container in the refrigerator for up to five days.

Nutrition

Calories: 125kcal | Carbohydrates: 20g | Protein: 3.5g | Fat: 1.7g | Cholesterol: 0mg | Sodium: 19mg | Potassium: 102mg | Fiber: 2.8g | Sugar: 5.6g | Calcium: 67mg | Iron: 1mg