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5
from 1 vote
Blackberry Strawberry Banana Smoothie
This sweet and creamy plant based smoothie is light and refreshing. It takes five minutes to make and uses only four simple ingredients.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
160
kcal
Author:
Kelsey Riley
Cost:
$5
Equipment
Blender
Ingredients
1
cup
blackberries
frozen
½
cup
strawberries
frozen
1
banana
frozen
1
cup
oat milk
Instructions
Combine the fruit and oat milk in a blender.
Blend until smooth and creamy.
Notes
This smoothie is best when made using frozen fruit. If you don't have time to freeze the fruit in advance you can add one cup of ice.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
35.2
g
|
Protein:
3.9
g
|
Fat:
1.9
g
|
Sodium:
54
mg
|
Potassium:
383
mg
|
Fiber:
7.1
g
|
Sugar:
22
g
|
Calcium:
205
mg
|
Iron:
1
mg