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A white bowl holding a blue smoothie. Garnished with frozen blueberries, blackberries, coconut shreds, and mint.

Blueberry Spinach Smoothie

Planted in the Kitchen
This refreshing, vegan, spinach blueberry smoothie is made with some of my favorite ingredients! It's the perfect balance of fresh vegetables and sweet, frozen fruit.
5 from 5 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 2
Calories 149 kcal


  • High speed blender


  • 1 cup blueberries frozen
  • 1 banana frozen
  • ½ cup baby spinach
  • ½ cup oat milk
  • ¼ cup plant based yogurt vanilla
  • ½ cup ice


  • Start by blending together the spinach and oat milk for about 30 seconds.
  • Add your remaining ingredients to the blender and blend until smooth and creamy.
  • Optional: top with your favorite fresh fruit, coconut flakes, or any additional toppings.


It's important to use frozen blueberries and bananas in this recipe. This will give your smoothie more of a frozen consistency. If you don't have time to freeze these ingredients before making the smoothie, add extra ice when blending.
Don't skip the step of blending your spinach and plant based milk before adding other ingredients. This gets rid of any clumps and makes your smoothie nice and even with every sip.


Calories: 149kcal
Keyword Blueberry Smoothie With Spinach, Blueberry Spinach Smoothie, Spinach Blueberry Smoothie
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