Go Back
+ servings
An overhead shot of sliced vegetarian sandwiches.

Veggie Sandwich

Planted in the Kitchen
This vegan sandwich recipe is incredibly easy to make and filled with delicious vegetables, creamy hummus, and fluffy bread.
5 from 5 votes
Prep Time 5 mins
Total Time 5 mins
Course Main Course
Cuisine American
Servings 2
Calories 215 kcal


  • 4 slices sourdough bread
  • ¼ cup hummus
  • ¼ cup lettuce
  • ¼ cup micro greens
  • 1 tomato sliced
  • 1 cucumber small, sliced
  • 1 radish sliced


  • Wash and prep all produce according to ingredient list.
  • Spread the hummus onto the slices of bread, add vegetables, and place the second slice of bread on top of each sandwich.


This sandwich is delicious when enjoyed fresh but can be wrapped and stored in the fridge for up to 2 days. 


Serving: 1 sandwichCalories: 215kcalCarbohydrates: 34.3gProtein: 10.8gFat: 4.8gSaturated Fat: 0.9gSodium: 377mgPotassium: 522mgFiber: 6.7gSugar: 6.6gCalcium: 99mgIron: 3mg
Keyword best vegan sandwiches, easy vegetable sandwich, veg sandwich recipe, vegan sandwich recipe, vegan sandwich recipes, vegan sandwiches, vegetable sandwich, vegetarian sandwiches, veggie sandwich
Tried this recipe?Tag @plantedinthekitchen or tag #plantedinthekitchen!