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An overhead shot of sliced vegetarian sandwiches.

Veggie Sandwich

Planted in the Kitchen
This vegan sandwich recipe is incredibly easy to make and filled with delicious vegetables, creamy hummus, and fluffy bread.
5 from 5 votes
Prep Time 5 mins
Total Time 5 mins
Course Main Course
Cuisine American
Servings 2
Calories 215 kcal

Ingredients
  

  • 4 slices sourdough bread
  • ¼ cup hummus
  • ¼ cup lettuce
  • ¼ cup micro greens
  • 1 tomato sliced
  • 1 cucumber small, sliced
  • 1 radish sliced

Instructions
 

  • Wash and prep all produce according to ingredient list.
  • Spread the hummus onto the slices of bread, add vegetables, and place the second slice of bread on top of each sandwich.

Notes

This sandwich is delicious when enjoyed fresh but can be wrapped and stored in the fridge for up to 2 days. 

Nutrition

Serving: 1 sandwichCalories: 215kcalCarbohydrates: 34.3gProtein: 10.8gFat: 4.8gSaturated Fat: 0.9gSodium: 377mgPotassium: 522mgFiber: 6.7gSugar: 6.6gCalcium: 99mgIron: 3mg
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