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Power bowl with arugula, red tomatoes, a scoop of couscous, pepitas and sunflower seeds in a clear serving dish.

Arugula Couscous Power Bowl

Planted in the Kitchen
This arugula couscous power bowl is filled with healthy, fresh ingredients. It's a low cost recipe that's easy to make and great for meal prepping.
Prep Time 30 mins
Total Time 30 mins
Course Main Course
Servings 2


  • 2 cups baby arugula
  • ½ cup couscous cooked
  • ½ cup tomatoes
  • 1 tablespoon sunflower seeds
  • 1 tablespoon pepitas
  • 2 tablespoon dressing

Dressing Ingredients

  • ¼ cup lemon juice
  • 1 tablespoon olive oil
  • 2 teaspoon dijon mustard
  • 1 teaspoon apple cider vinegar


  • Cook the quinoa according to package instructions.
  • Mix together all ingredients for your dressing and set aside.
  • Wash and spin your arugula and wash your tomatoes. Dice your tomatoes and add to a large serving bowl along with your arugula, sunflower seeds, pepitas, and cooked couscous.
  • Add a drizzle of your dressing and enjoy!


This recipe is great for meal prepping! Be sure to store the couscous separately if you plan on heating it up.
Keyword Couscous, Power Bowl