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–+ servings
A white bowl filled with chickpeas
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5 from 1 vote

Air Fryer Chickpeas

These savory chickpeas are full of flavor and incredibly quick and easy to make!
Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 419kcal
Author: Kelsey Riley
Cost: $5

Equipment

  • Air Fryer

Ingredients

  • 15 oz chickpeas 1 can
  • 1 tablespoon olive oil extra virgin
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon Italian seasoning

Instructions

  • Start by preheating the air fryer to 375 degrees.
  • While the air fryer preheats, drain and rinse the chickpeas and toss them in a bowl with the olive oil and seasoning .
  • Transfer the seasoned chickpeas to the air fryer and cook them for 8 minutes, pausing the air fryer and tossing them at the 4 minute mark.
  • Cook slightly longer if you prefer more of a crispy texture. Allow to cool slightly before serving and enjoying.

Notes

These chickpeas can be stored in the fridge for up to 4 days. 

Nutrition

Calories: 419kcal | Carbohydrates: 64.6g | Protein: 20.5g | Fat: 10.1g | Saturated Fat: 1.2g | Sodium: 316mg | Fiber: 18.5g | Sugar: 11.4g | Calcium: 112mg | Iron: 7mg